When you think October, you naturally think Halloween. But did you know that October is also a time for celebrating Orthodontics? Every year, the American Association of Orthodontists (AAO) recognizes October as a time to raise awareness of the benefits of orthodontic treatment.
In a month full of sweet treats, it’s more important than ever to be mindful of your braces and/or your orthodontic appliances. Try to avoid hard and sticky candy. As always, remember to brush and floss after eating sugary foods. Exposing your teeth to sweets increases your risk for cavities and allowing sugar to sit on your teeth can lead to decalcification (permanent white discoloration of the teeth).
If you do indulge in sweets, do so in moderation. Avoid the temptation to grab another handful from the bowl filled with candy. Parents may want to limit the time during which children can eat Halloween candy, whether they are in orthodontic treatment or not. Tasty alternatives include soft chocolates, peanut butter cups or other melt-in-your-mouth varieties.
If you have any questions about what foods are best during orthodontic treatment, feel free to ask during your next visit! Healthy teeth and gums mean an amazing smile!
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